Asparagus, with its rich green hue and crisp texture, has long been a favorite for its versatility and health benefits. When you have a bunch of fresh, green asparagus, a simple yet flavorful preparation can bring out its natural goodness. This recipe for Lemon Garlic Roasted Asparagus is not only easy to prepare but also highlights the vegetable’s inherent flavors, complemented by the tang of lemon and the aromatic presence of garlic.
What You Will Need:
Green bunched asparagus https://greenelly.com/product/organic-asparagus-each/ (1 pound)
Olive oil (2 tablespoons)
Garlic (3 cloves, minced)
Lemon (1, zest and juice)
Salt (1/2 teaspoon)
Freshly ground black pepper (1/4 teaspoon)
Grated Parmesan cheese (optional, for serving)
Fresh parsley (optional, for garnish)
Steps to Prepare:
Preheat the Oven: Begin by preheating your oven to 425°F (220°C). This high temperature is crucial for getting the tips of the asparagus slightly crispy.
Prepare the Asparagus: Wash the asparagus spears and snap off the woody ends. These ends are tough and not ideal for consumption.
Season: Arrange the asparagus on a baking sheet in a single layer. Drizzle with olive oil and sprinkle the minced garlic, lemon zest, salt, and black pepper. Toss everything together to ensure the asparagus is well-coated with the seasonings.
Roast: Place the asparagus in the preheated oven and roast for about 12-15 minutes. The exact time will depend on the thickness of your asparagus spears. The asparagus should be tender and slightly charred at the tips.
Final Touches: After removing the asparagus from the oven, you can squeeze fresh lemon juice over the hot asparagus. This step brightens the flavor and adds a fresh zing to the dish.
Transfer the roasted asparagus to a serving platter. If desired, sprinkle with grated Parmesan cheese while the asparagus is still hot. Garnish with fresh parsley for an additional pop of color and freshness. This dish is perfect as a side for grilled meats or fish and can also be incorporated into a spring salad.
Lemon Garlic Roasted Asparagus is a testament to the beauty of cooking with fresh, high-quality ingredients. The simplicity of this dish allows the asparagus to shine, while the complementary flavors of lemon and garlic elevate it to a new level of deliciousness. It’s a healthy, low-carb option that’s quick to prepare, making it a perfect addition to any meal.